Thursday, Nov. 20
7 a.m.-2 p.m. Fitness Center
8:30 a.m. Weight Training
9 a.m. “DROP IN” Knitting Market Basket
9 a.m. BOCCE
9:30 a.m. YOGA
10 a.m. Quilting
10 a.m. Osteo Prevention
10:45 a.m. BOCCE
11 a.m. Blood Pressure
11 a.m. Strength & Stretch
11 a.m. Chair Yoga
11:30 a.m.-12:30 p.m. Grab n Go
12 p.m. LINE DANCING
12 p.m. CANASTA
1 p.m.-2 p.m. Walk the Gym
1 p.m. Caregiver Support Group
Friday, Nov. 21
7 a.m.-2 p.m. Fitness Center
8 a.m. STEP IT UP+
8 a.m. Rise & Shine Yoga
9 a.m. Muscle Conditioning
9 a.m. Coffee with a COP
10 a.m.-1 p.m. Drop in Bridge
10 a.m. Bereavement Group
11:30 a.m.-12:30 p.m. Grab n Go
12:30 p.m. MOVIE: REAR WINDOW
1 p.m.-2 p.m. Walk the Gym
2:35 p.m. BOOK CLUB
Red Shirt Friday
Monday, Nov. 24
7 a.m.-2 p.m. Fitness Center
8 a.m. STEP IT UP+
9 a.m. YOGA
9 a.m. BOCCE
9 a.m. Muscle Conditioning
9:30 a.m. Mahjong Instruction
10 a.m. Parkinson’s Fitness
10:30 a.m. Bal & Mobility
10:45 a.m. BOCCE
11 a.m. Mahjong
11 a.m. Strength & Stretch
1 p.m.-2 p.m. Walk the Gym
Tuesday, Nov. 25
8 a.m. Rise & Shine YOGA
8:30 a.m. Weight Training
9 a.m. BOCCE
9:30 a.m. Cribbage (Doors close)
10 a.m. STRONG BONES
10 a.m.-1 p.m. Drop in Bridge
10:45 a.m. BOCCE
11 a.m. Chair Yoga
12 p.m. LUNCH BY DOUG
1 p.m.-2 p.m. Walk the Gym
Wednesday, Nov. 26
7 a.m.-noon Fitness Center
8 a.m. STEP IT UP+ Cancelled
8:30 a.m. YOGA Crosby’s
9 a.m. BOCCE
10 a.m. Muscle Conditioning
10:30 a.m. Bal & Mobility
10:45 a.m. BOCCE
11 a.m.-1 p.m. Mah Jong
11 a.m. Parkinson’s Fitness
11:30 a.m.-12:30 p.m. Grab n Go
12 p.m. Zumba




