Thursday, Aug. 1
7 a.m. – 2 p.m. Fitness Center
8:45 a.m. Weight Training
9 a.m. “Drop In” Knitting
Market Basket
9 a.m. Bocce
9:30 a.m. Yoga
10 a.m. Quilting
10 a.m. Osteo Prevention
10:15 a.m. Pilates
10:45 a.m. Bocce
11 a.m. Blood Pressure
11 a.m. Strength & Stretch
11 a.m. Chair Yoga
11:30 a.m. – 12:30 p.m. Grab n Go
12 p.m. Canasta
1 – 2 p.m. Walk the Gym
1 p.m. Line Dancing
Friday, Aug. 2
7 a.m. – 2 p.m. Fitness Center
8 a.m. Step It Up+
8:30 a.m. Coffee with a Cop
9 a.m. Muscle Conditioning – Bocce Travel Team
10 a.m. Grief Support Group
10 a.m. – 1 p.m. Drop in Bridge
10 a.m. Part 1 – Miniseries Baseball by Ken Burns
11:30 a.m. Grab n Go
1 – 2 p.m. Walk the Gym
Red Shirt Friday
Monday, Aug. 5
7 a.m. – 2 p.m. Fitness Center
8 a.m. Step It Up+
8:30 a.m. Senior Foot-Wise
9 a.m. Yoga
9 a.m. Bocce
9 a.m. Muscle Conditioning
10 a.m. Parkinson’s Fitness
10:30 a.m. Bal & Mobility
10:45 a.m. Bocce
11 a.m. Choose Happy
11 a.m. – 2 p.m. MahJong
11 a.m. Strength & Stretch
12:30 p.m. Adv Bridge Instruction
1 p.m. How to Guide
1 – 2 p.m. Walk the Gym
Tuesday, Aug. 6
7 a.m. – 2 p.m. Fitness Center
8:30 a.m. Chair Pilates
8:45 a.m. Weight Training
9 a.m. Bocce
9:30 a.m. Cribbage
10 a.m. – 12 p.m. Drop in Bridge
10:45 a.m. Bocce
11 a.m. Chair Yoga
No Lunch
1 – 2 p.m. Walk the Gym
Wednesday, Aug. 7
All programs and class are cancelled
Purple Heart Day 11:30 a.m. – 1 p.m.
RSVP Required (781)631-6225