Thursday, June 26
7 – 2 p.m. Fitness Center
7:55 a.m. Golf — Salem
8:45 a.m. Weight Training
9 a.m. “Drop In” Knitting Market Basket
9:30 a.m. Yoga
10 a.m. Quilting / Osteo Prevention
10:15 a.m. Pilates
11 a.m. Blood Pressure / Strength & Stretch / Chair Yoga
11:30 – 12:30 p.m. Grab n Go
12 p.m. Line Dancing / Canasta
1 – 2 p.m. Walk the Gym / Caregiver Support
Friday, June 27
7 – 2 p.m. Fitness Center
8 a.m. Step It Up+ / Rise and Shine Yoga
9 a.m. Muscle Conditioning / Coffee with a Cop
10 – 1 p.m. Drop in Bridge
11:30 – 12:30 p.m. Grab n Go
12:30 p.m. Series: Yellowstone
1 – 2 p.m. Walk the Gym
Red Shirt Friday
Monday, June 30
7 – 2 p.m. Fitness Center
8 a.m. Step It Up+
9 a.m. Yoga / Muscle Conditioning / Golf — Wenham
9:30 a.m. Mahjong Instruction
10 a.m. Parkinson’s Fitness
10:30 a.m. Balance & Mobility
11 a.m. Mahjong / Strength & Stretch
1 – 2 p.m. Walk the Gym
Tuesday, July 1
7 – 2 p.m. Fitness Center
8:30 a.m. Chair Pilates
8:45 a.m. Weight Training
9:30 a.m. Cribbage (Doors Close)
9:45 a.m. Strong Bones
10 – 1 p.m. Drop in Bridge
11 a.m. Chair Yoga
12 p.m. NO LUNCH
1 – 2 p.m. Walk the Gym
Wednesday, July 2
7 – 2 p.m. Fitness Center
8 a.m. Step It Up+
8:30 a.m. Yoga (Crosby’s / Market Basket)
10 a.m. Muscle Conditioning
10:30 a.m. Balance & Mobility
11 a.m. Parkinson’s Fitness
11 – 2 p.m. Mah Jong
11:30 – 12:30 p.m. Grab n Go
12 p.m. Zumba Gold
1 – 2 p.m. Chair Volleyball / Walk the Gym