Senior Calendar/Jan. 19 to Jan. 25
There is plenty to do at the Judy and Gene Jacobi Community Center, 10 Humphrey St.
Thursday, Jan. 19
7 a.m. – 2 p.m. Fitness center
8:45 a.m. Weight training
9 a.m. “drop in” knitting
9:30 a.m. Yoga
10 a.m. Quilting, osteoporosis prevention
11 a.m. Blood pressure, line dancing, strength and stretch
11:30 a.m. – 12:30 p.m. Grab and go lunch
Noon Canasta
1 – 2 p.m. Walk the gym
1 – 2:45 p.m. Curling
Market Basket only
Friday, Jan. 20
7 a.m. – 2 p.m. Fitness center
8 a.m. Step it Up
8:30 a.m. Coffee with a cop
9 a.m. Muscle conditioning
9:30 a.m. Yoga
10 a.m. – 1 p.m. Drop-in Bridge
11 a.m. Brunch and a movie: “Endangered”
11:30 a.m. – 12:30 p.m. Grab ‘n go lunch
1 – 2 p.m. Walk the gym
Red shirt Friday!
Monday, Jan. 23
7 a.m. – 2 p.m. Fitness center
8 a.m. Step it up
9 a.m. Yoga, muscle conditioning
10 a.m. osteoporosis prevention
10:30 a.m. balance and mobility
11 a.m. – 2:30 p.m. Mahjong
11:30 a.m. Stretch and strength
12:30 p.m. Advanced Bridge instruction
1 – 2 p.m. Walk the gym
1 – 2:45 p.m. Curling
Tuesday, Jan. 24
7 a.m. – 2 p.m. Fitness center
8:45 a.m. Weight training
9:30 a.m. Cribbage (doors close)
9:45 a.m. Strong bones Strong bodies
10 a.m. – noon Drop-in Bridge
11 a.m. Chair Yoga
Noon Lunch by Doug
1 – 2 p.m. Walk the gym
1 – 2:45 p.m. Curling
1:30 p.m. Flying solo support group
Wednesday, Jan. 25
7 a.m. – 2 p.m. Fitness Center
8 a.m. Step It up
8:30 a.m. Yoga
Crosby’s
10 a.m. Muscle conditioning
10:30 a.m. Balance and mobility
11 a.m. – 2:30 p.m. Mahjong
11 a.m. Parkinson’s fitness, drop-in songs and music
Noon Zumba Gold
11:30 a.m. – 12:30 p.m. Grab and go lunch
1 – 2 p.m. Walk the gym