Thursday, Aug. 21
7-2 p.m. Fitness Center
7:55 a.m. Golf—Salem
8:45 a.m. Weight Training
9 a.m. Drop-In Knitting
9 a.m. Bocce
9 a.m. Market Basket
9:30 a.m. Yoga
10 a.m. Quilting
10 a.m. No Osteo Prevention
10:45 a.m. Bocce
11 a.m. Blood Pressure
11 a.m. Strength & Stretch
11 a.m. Chair Yoga
11:30 a.m.-12:30 p.m. Grab n Go
Noon Line Dancing
Noon Canasta
1-2 p.m. Caregiver Support
Friday, Aug. 22
7-2 p.m. Fitness Center
8 a.m. Step It Up+
8 a.m. Rise & Shine Yoga
9 a.m. Muscle Conditioning
9 a.m. Coffee with a Cop
10 a.m.-1 p.m. Drop-In Bridge
11:30 a.m.-12:30 p.m. Grab n Go
12:30 p.m. Series: Yellowstone
1-2 p.m. Walk the Gym Red Shirt Friday
Monday, Aug. 25
7-2 p.m. Fitness Center
8 a.m. Step It Up+
9 a.m. Yoga
9 a.m. Bocce
9 a.m. Muscle Conditioning
9 a.m. Golf—Wenham
9:30 a.m. Mahjong Instruction
10 a.m. Parkinson’s Fitness
10:30 a.m. Balance & Mobility
10:45 a.m. Bocce
11 a.m. Mahjong
11 a.m. Strength & Stretch
1-2 p.m. Walk the Gym
Tuesday, Aug. 26
7-2 p.m. Fitness Center
8:45 a.m. Weight Training
9 a.m. Bocce
9:30 a.m. Cribbage (Doors Close)
9:45 a.m. Strong Bones
10 a.m.-1 p.m. Drop-In Bridge
10:45 a.m. Bocce
11 a.m. Chair Yoga
Noon Lunch by Doug
1-2 p.m. Walk the Gym
Wednesday, Aug. 27
7-2 p.m. Fitness Center
8 a.m. Step It Up+
8:30 a.m. Yoga
9 a.m. Bocce Crosby’s
10 a.m. No Muscle Conditioning
10:30 a.m. Balance & Mobility
10:45 a.m. Bocce
11 a.m.-2 p.m. Mahjong
11 a.m. Parkinson’s Fitness
11:30 a.m.-12:30 p.m. Grab n Go
Noon No Zumba Gold
1 p.m. Chair Volleyball
1-2 p.m. Walk the Gym
1:30 p.m. Essex County Registry of Deeds Presentation
