Council on Aging calendar: Thursday, Dec. 15 to Wednesday, Dec. 21

Senior Calendar/Dec. 15 to Dec. 21

There is plenty to do at the Judy and Gene Jacobi Community Center, 10 Humphrey St. 

 

Thursday, Dec. 15

7 a.m. – 2 p.m. Fitness center

8:45 a.m. Weight training

9 a.m. “drop in” knitting

9:30 a.m. Yoga

10 a.m. Quilting, osteoporosis prevention

11 a.m. Blood pressure, line dancing, strength and stretch

11:30 a.m. – 12:30 p.m.  Grab and go lunch

Noon Canasta

1 – 2 p.m. Walk the gym

1 – 2:45 p.m. Curling

Market Basket only

 

Friday, Dec. 16

7 a.m. – 2 p.m. Fitness center

8 a.m. Step it Up

9 a.m. Muscle conditioning

9:30 a.m. Yoga, breakfast and a movie, “White Christmas”

10 a.m. Council on Aging transportation to the Northshore Mall

10 a.m. – noon Painting

10 a.m. – 1 p.m. Drop-in Bridge

11:30 a.m. – 12:30 p.m. Grab ‘n go lunch

1 – 2 p.m. Walk the gym

1 p.m. Movie: “A Christmas Story: 2022”

Red shirt Friday!

 

Monday, Dec. 19

7 a.m. – 2 p.m. Fitness center

8 a.m. Step It Up

9 a.m. Yoga, muscle conditioning

10 a.m. Osteoporosis

10:30 a.m. Balance and mobility

11 a.m. – 2:30 p.m. MahJong

11:30 a.m. Strength and stretch

12:30 p.m. Advanced Bridge instruction

1 – 2 p.m. Walk the gym

1 – 2:45 p.m. Curling

 

Tuesday, Dec. 20

7 a.m. – 2 p.m. Fitness center

8:30 a.m. Coffee with a cop

8:45 a.m. Weight training

9:30 a.m. Cribbage (doors close)

9:45 a.m. Strong bones Strong bodies

10 a.m. – noon Drop-in Bridge

11 a.m. Chair Yoga

Noon  Lunch by Doug/Maria’s Gourmet

1 – 2 p.m. Walk the gym

1 – 2:45 p.m. Curling

1:30 p.m. Flying solo

6:30 p.m. Quilt Guild with speaker

 

Wednesday, Dec. 21

7 a.m. – 2 p.m. Fitness Center

8 a.m. Step It up

8:30 a.m. Yoga

Crosby’s 

10 a.m. Muscle conditioning

10:30 a.m. Balance and mobility

11 a.m. – 2:30 p.m. Mahjong

11 a.m. Parkinson’s fitness, drop-in songs and music

11:30 a.m. – 12:30 p.m. Grab and go lunch

Noon Zumba Gold

1 – 2 p.m. Walk the gym

5:30 p.m. Caregiver support group, “Guess who is coming to dinner?”