Senior Calendar

Senior Calendar/Jan. 5 to Jan. 11

There is plenty to do at the Judy and Gene Jacobi Community Center, 10 Humphrey St. 

 

Thursday, Jan. 5

CLOSED Fitness center

8:45 a.m. Weight training

9 a.m. “drop in” knitting

9:30 a.m. Yoga

10 a.m. Quilting, osteoporosis prevention

11 a.m. Blood pressure, line dancing, strength and stretch

11:30 a.m. – 12:30 p.m.  Grab and go lunch

Noon Canasta

1 – 2 p.m. Walk the gym

1 – 2:45 p.m. Curling

Market Basket only

 

Friday, Jan. 6

CLOSED Fitness center

8 a.m. Step it Up

8:30 a.m. Coffee with a cop

9 a.m. Muscle conditioning

9:30 a.m. Yoga

10 a.m. – noon Painting

10 a.m. – 1 p.m. Drop-in Bridge

11:30 a.m. – 12:30 p.m. Grab ‘n go lunch

1 – 2 p.m. Walk the gym

1:15  p.m. Movie: “The Good Nurse”

Red shirt Friday!

 

Monday, Jan. 9

7 a.m. – 2 p.m. Fitness Center

8 a.m. Step it up +

9 a.m. Yoga, muscle conditioning

10 a.m. osteoporosis prevention

10:30 a.m. Balance and mobility

11 a.m. – 2:30 p.m. Mahjong

11:30 a.m. Strength and stretch

12:30 p.m. advanced bridge instruction

1 -2 p.m. Walk the gym

1 – 2:45 p.m. Curling

 

Tuesday, Jan. 10

7 a.m. – 2 p.m. Fitness center 

8:45 a.m. Weight training

9:30 a.m. Cribbage (doors close)

9:45 a.m. Strong bones Strong bodies

10 a.m. – noon Drop-in Bridge

11 a.m. Chair Yoga

Lunch by Doug

1 – 2 p.m. Walk the gym

1 – 2:45 p.m. Curling

 

Wednesday, Jan. 11

7 a.m. – 2 p.m. Fitness Center

8 a.m. Step It up

8:30 a.m. Yoga

Crosby’s 

10 a.m. Muscle conditioning

10:30 a.m. Balance and mobility

11 a.m. – 2:30 p.m. Mahjong

11 a.m. Parkinson’s fitness

11:30 a.m. – 12:30 p.m. Grab and go lunch

Noon Zumba Gold

1 – 2 p.m. Walk the gym

2 p.m. Book Club