Thursday, April 11
7 a.m. – 2 p.m. Fitness Center
8:45 a.m. Weight Training
9 a.m. “Drop In” Knitting
9:30 a.m. Yoga
NO Quilting
10:15 a.m. Pilates
10:15 a.m. Osteo Prevention
11 a.m. Blood Pressure
11 a.m. Strength & Stretch
11 a.m. Chair Yoga
11:30 a.m. – 12:30 p.m. Grab n Go
12 p.m. The Traveling Chef
12 p.m. Canasta
1 p.m. – 2 p.m. Walk the Gym
1 p.m. Tai Chi/Qigong
1 – 2:30 p.m. Indoor Curling
Friday, April 12
7 a.m. – 2 p.m. Fitness Center
8 a.m. Step It Up+
NO YOGA
8:30 a.m. Coffee with a Cop
9 a.m. Muscle Conditioning
9 a.m. Police Academy Graduation
10 a.m. – 1 p.m. Drop in Bridge
11:30 a.m. Grab n Go
1 – 2 p.m. Walk the Gym
1 – 2:30 p.m. Chair Volleyball
1 p.m. Movie: “Not to Forget”
Market Basket
Red Shirt Friday
Monday, April 15
PATRIOTS’ DAY
Tuesday, April 16
7 a.m. – 2 p.m. Fitness Center
8:30 a.m. Chair Pilates
8:45 a.m. Weight Training
9:30 a.m. Cribbage (Doors close)
9:45 a.m. Strong Bones/Strong Bodies
COA TRANSPORTATION TO THE MALL
10 a.m. – 12 p.m. Drop in Bridge
11a.m. Chair Yoga
No Lunch
1 – 2 p.m. Walk the Gym
1 – 2:30 p.m. Indoor Curling
Wednesday, April 17
7 a.m. – 2 p.m. Fitness Center
8 a.m. Step It Up+
No Yoga
Crosby’s
10 a.m. – 12 p.m. Everyone has a Story
10 a.m. Muscle Conditioning
11 a.m. Drop In Songs
10:30 a.m. Bal & Mobility
11 a.m. – 2 p.m. Mah Jong
11 a.m. Parkinson’s Fitness
12 p.m. Zumba Gold
1 – 2 p.m. Walk the Gym
1 p.m. Abbot Library Presentation
1 – 2:30 p.m. Chair Volleyball