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Senior Calendar April 27 – May 3

April 26, 2023 by For The Weekly News

Thursday, April 27

7:00 a.m.- 2:00 p.m. Fitness Center
8:45 a.m. Weight Training

9:00 a.m. “DROP IN” Knitting

9:30 a.m. YOGA
9:30 a.m. TAP DANCE
10:00 a.m. Quilting

10:00 a.m. Osteo Prevention
11:00 a.m. Blood Pressure
11:00 a.m. LINE DANCING
11:00 a.m. Strength & Stretch

11:00 a.m. Chair Yoga

11:30a.m. – 12:30 p.m. Grab n Go Lunch
12:00 p.m. CANASTA
1:00 p.m. Curling

1:00 p.m.- 2:00 p.m. Walk the Gym

1:00 a.m.TAI CHI/QIGONG

Market Basket ONLY
5:30 p.m. FRIENDS OF THE COA THE LANDING FUNDRAISER EVENT

Friday, April 28

7:00 a.m.- 2:00 p.m. Fitness Center

8:00 a.m. STEP IT UP+
8:30 a.m. Coffee with a COP
9:00 a.m. Muscle Conditioning

9:30 a.m. YOGA
10:00 a.m.- 1:00 p.m. Drop in Bridge

12:00 a.m. CANASTA
1:00 p.m.- 2:00 p.m. Walk the Gym

1:00 p.m. MOVIE: TO CATCH A THIEF
1:00 p.m. Chair Volleyball

2:45 p.m. BOOK CLUB
Red Shirt Friday

Monday, May 1

7:00 a.m.- 2:00 p.m. Fitness Center
GOLF SEASON BEGINS
8:00 a.m. STEP IT UP+
9:00 a.m. YOGA
9:00 a.m. Muscle Conditioning

10:00 a.m. Osteo Prevention
10:30 a.m. Bal & Mobility

11:00 a.m.- 2:30 p.m. MahJong

11:30 a.m. Strength & Stretch

1:00 p.m.- 2:00 p.m. Walk the Gym

12:30 p.m. Advanced Bridge Instruction
1:00 p.m. Curling
7:00 p.m. TOWN MEETING

Tuesday, May 2

7:00 a.m. – 2:00 p.m. Fitness Center
8:45 a.m. Weight Training

9:00 a.m. BOCCE
9:30 a.m. Cribbage (Doors close)

9:45 a.m. STRONG BONES/STRONG BODIES
10:00a.m.- 12:00 p.m. Drop in Bridge

11:00 a.m. Chair Yoga
12:00 p.m. LUNCH by DOUG

1:00 p.m.- 2:00 p.m. Walk the Gym

1:00 a.m. Curling
5:30 p.m. Citizens Police Academy Graduation

Wednesday, May 3

7:00 a.m.- 2:00 p.m. Fitness Center
8:00 a.m. STEP IT UP+
8:30 a.m. YOGA
8:30 a.m. Crosby’s

9:00 a.m. BOCCE
10:00 a.m. Muscle Conditioning
10:00 a.m. TRIAD MONTHLY MEETING
10:30 a.m. Bal & Mobility

11:00 a.m.- 2:30 p.m. MahJong

11:00 a.m. Parkinson’s Fitness
11:00 a.m. Drop in Music & Songs

11:30 a.m.- 12:30 p.m. Grab Go Lunch
12:00 p.m. Zumba GOLD
1:00 p.m.- 2:00 p.m. Walk the Gym

1:00 p.m. Chair Volleyball

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