Senior Calendar April 4 – 10

Photo by Lisa Hooper

Thursday, April 4

7 a.m. – 2 p.m. Fitness Center
8:45 a.m. Weight Training

9 a.m. “Drop In” Knitting

9:30 a.m. Yoga
10 a.m. Quilting

10:15 a.m. Pilates
10:15 a.m. Osteo Prevention
11 a.m. Blood Pressure
11 a.m. Strength & Stretch

11 a.m. Chair Yoga

11:30 a.m. – 12:30 p.m. Grab n Go
12 p.m. Canasta
1 – 2 p.m. Walk the Gym

1 p.m. Tai ChiQigong
1 – 2:30 p.m. Indoor Curling

Friday, April 5
7 a.m. – 2 p.m. Fitness Center
8 a.m. Step It
NO YOGA
8:30 a.m. Coffee with a Cop
9 a.m. Muscle Conditioning

9 a.m. Police Academy
10 a.m. – 1 p.m. Drop in Bridge

11:30 a.m. Grab n Go
1 – 2 p.m. Walk the Gym

1 – 2:30 p.m. Chair Volleyball
Market Basket
Red Shirt Friday

Monday, April 8
7 a.m. – 2 p.m. Fitness Center
8 a.m. Step It Up+
9 a.m. Yoga
9:00 a.m. Muscle Conditioning

10:30 a.m. Bal & Mobility

10 a.m. Parkinson’s Fitness
11 a.m. – 2 p.m. MahJong

11 a.m. Strength & Stretch

12:30 p.m. Adv Bridge Instruction
1 – 2 p.m. Walk the Gym

1 – 2:30 p.m. Chair Volleyball
2 p.m. Book Club

Tuesday, April 9
7 a.m. – 2 p.m. Fitness Center
8:30 a.m. Chair Pilates
8:45 a.m. Weight Training

9:30 a.m. Cribbage (Doors close)

9:45 a.m. Strong Bones\Strong Bodies
10 a.m. – 12 p.m. Drop in Bridge

11 a.m. Chair Yoga

NO LUNCH
1 – 2 p.m. Walk the Gym

1 – 2:30 p.m. Indoor Curling

Wednesday, April 10
7 a.m. – 2 p.m. Fitness Center
8 a.m. Step It Up+
8:30 a.m. Yoga
Crosby’s

10 a.m. – 12 p.m. Everyone has a Story

10 a.m. Muscle Conditioning

10:30 a.m. Bal & Mobility

11 a.m. – 2 p.m. Mah Jong

11 a.m. Parkinson’s Fitness
12 p.m. Zumba Gold
12:30 p.m. Thirty Years of Teaching, Treating & Traveling

1 – 2 p.m. Walk the Gym

1 – 2:30 p.m. Chair Volleyball
NO QUILT GUILD