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Senior calendar April 6-12

April 6, 2023 by For The Weekly News

Thursday, April 6

7 a.m.-2 p.m. Fitness Center
8:45 a.m. Weight Training

9 a.m. Drop-in Knitting

9:30 a.m. Yoga
10 a.m. Quilting

10 a.m. Osteoporosis Prevention
11 a.m. Blood Pressure
11 a.m. Line Dancing
11 a.m. Strength & Stretch

11 a.m. Chair Yoga

11:30 a.m.-12:30 p.m. Grab & Go Lunch
12 p.m. Canasta
1-2:45 p.m. Curling

1-2 p.m. Walk the Gym

1 p.m. Tai Chi/Qigong

Market Basket ONLY

Friday, April 7

7 a.m.-2 p.m. Fitness Center
NO STEP IT UP+
8:30 a.m. Coffee With a Cop
9 a.m. Muscle Conditioning

9:30 a.m. Yoga
10 a.m.-1 p.m. Drop-in Bridge

11:30 a.m.-12:30 p.m. Grab & Go Lunch
12 p.m. Canasta
1 p.m. Chair Volleyball

1-2 p.m. Walk the Gym

Red Shirt Friday

Monday, April 10

7 a.m.-2 p.m. Fitness Center
NO STEP IT UP+
9 a.m. Yoga
9 a.m. Muscle Conditioning

10 a.m. Osteoporosis Prevention
10:30 a.m. Balance & Mobility

11 a.m.-2:30 p.m. MahJong

11:30 a.m. Strength & Stretch

1-2 p.m. Walk the Gym

12:30 p.m. Advanced Bridge Instruction
1 p.m. Curling
2 p.m. Book Club

Tuesday, April 11

7 a.m.-2 p.m. Fitness Center
8:45 a.m. Weight Training

9:30 a.m. Cribbage (Doors close)

9:45 a.m. Strong Bones/Strong Bodies
10 a.m.-12 p.m. Drop-in Bridge

11 a.m. Chair Yoga

12 p.m. Lunch by Doug

1-2 p.m. Walk the Gym

1 p.m. Curling
5:30 p.m. Citizens Police Academy

Wednesday, April 12

7 a.m.-2 p.m. Fitness Center
8 a.m. Step It Up+
8:30 a.m. Yoga
Crosby’s

10 a.m. Muscle Conditioning

10:30 a.m. Balance & Mobility

11 a.m.-2:30 p.m. MahJong

11 a.m. Parkinson’s Fitness
11:30 a.m.-12:30 p.m. Grab & Go Lunch
12 p.m. Zumba Gold
1-2 p.m. Walk the Gym

1 p.m. Chair Volleyball

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