Thursday, Aug. 24
7 a.m. – 2 p.m. Fitness Center
8:45 a.m. Weight Training
9 a.m. “DROP IN” Knitting 9:30 YOGA
10 a.m. Quilting
10:15 a.m. Osteo Prevention
11 a.m. Blood Pressure
11 a.m. LINE DANCING
11 a.m. Strength & Stretch
11 a.m. Chair Yoga
11:30 a.m. – 12:30 p.m. Grab Go
12 p.m. CANASTA
1 – 2 p.m. Walk the Gym
1 p.m. TAI CHI/QIGONG
Market Basket ONLY
Friday, Aug. 25
7 a.m. – 2 p.m. – Fitness Center
8 a.m. Step It Up+
8:30 a.m. Coffee with a COP
8:30 a.m. Yoga
9 a.m. Muscle Conditioning
10 a.m. Movie: Bridesmaids
10 a.m. – 1:00 p.m. – Drop in Bridge
11:30 a.m. – 12:30 p.m. Grab Go
1 p.m. – 2 p.m. Walk the Gym
Red Shirt Friday
Monday, Aug. 28
7 a.m. – 2 p.m. Fitness Center
8 a.m. Step It Up+
9 a.m. Yoga
9 a.m. Muscle Conditioning
10:15 a.m. Osteo Prev.
10 a.m. Parkinson’s Fitness
10:30 a.m. Bal & Mobility
11 a.m. – 2:30 p.m. —MahJong
11 a.m. Strength & Stretch
NO Adv Bridge Instruction
1 – 2 p.m. Walk the Gym
Tuesday, Aug. 29
7 a.m. – 2 p.m. —Fitness Center
8:45 a.m. Weight Training
9:30 a.m. Cribbage (Doors close)
Strong Bones Strong Bodies
10 a.m. – 12 p.m.-Drop in Bridge
11 a.m. Chair Yoga
12 p.m. LUNCH by DOUG
1:00 p.m.-2:00 p.m. Walk the Gym
Wednesday, Aug. 30
7 a.m. – 2 p.m. Fitness Center
8 a.m. STEP IT UP+
8:30 a.m. YOGA
Crosby’s
10 a.m. Muscle Conditioning
10:30 a.m. Bal & Mobility
11 a.m. – 2:30 p.m. —Mah Jong
11 a.m. Parkinson’s Fitness
11:30 a.m. – 12:30 p.m. Grab Go
12 p.m. Zumba GOLD
1 – 2 p.m. Walk the Gym