Thursday, Dec. 14
7 a.m. – 2 p.m. Fitness Center
8:45 a.m. Weight Training
9 a.m. “Drop In” Knitting
9:30 a.m. Yoga
No quilting
10:15 a.m. Osteo Prevention
11 a.m. Blood Pressure
11 a.m. Strength & Stretch
11 a.m. Chair Yoga
11:30 a.m. – 12:30 p.m. Grab n Go
12 p.m. Canasta
1 – 2 p.m. Walk the Gym
1 p.m. Tai Chi/Qigong
1 – 2:30 p.m. Indoor Curling
Friday, Dec. 15
7 p.m. – 2 p.m. Fitness Center
8 p.m. Step It Up+
8:30 p.m. Yoga in the Game Room
8:30 p.m. Coffee with a Cop
9 p.m. Muscle Conditioning
10 p.m. Grief Support Group
10 a.m. – 1 p.m. Drop-In Bridge
11:30 a.m. Grab n Go
No Walk the Gym
No Chair Volleyball
Red Shirt Friday
Monday, Dec. 18
7 a.m. – 2 p.m. Fitness Center
8 a.m. Step It Up+
9 a.m. Yoga
9 a.m. Muscle Conditioning
10 a.m. Parkinson’s Fitness
10:15 a.m. Osteo Prev.
10:30 a.m. Bal & Mobility
11 a.m. – 2 p.m. Mahjong
11 a.m. Strength & Stretch
12:30 p.m. Adv. Bridge Instruction
1 – 2 p.m. Walk the Gym
1 – 2:30 p.m. Chair Volleyball
Market Basket
Tuesday, Dec. 19
7 a.m. – 2 p.m. Fitness Center
8:45 a.m. Weight Training
9:30 a.m. Cribbage (doors close)
9:45 a.m. Strong Bodies
11 a.m. Chair Yoga
12 p.m. Drop-In Bridge
12:30 p.m. Veterans School Choir
No lunch by Doug
1 – 2 p.m. Walk the Gym
1 – 2:30 p.m. Indoor Curling
1 p.m. fFying Solo
Wednesday, Dec. 20
7 a.m. – 2 p.m. Fitness Center
8 a.m. Step It Up+
8:30 a.m. yoga crosby’s
10 a.m. Muscle Conditioning
10:30 a.m. Bal & Mobility
11 a.m. – 2 p.m. Mahjong
11 a.m. Drop in Songs & Music
11 a.m. Parkinson’s Fitness
11:30 a.m. – 12:30 p.m. Grab n Go
12 p.m. Zumba Gold
12:30 p.m. – 1:30 p.m. Scrapbooking
1 – 2 p.m. Walk the Gym
1 – 2:30 p.m. Chair Volleyball
Transportation to Liberty Tree & Northshore Mall