Senior Calendar Dec. 28 – Jan. 3

Thursday, Dec. 28

7 a.m. – 2 p.m. Fitness Center
8:45 a.m. Weight Training

9 a.m. “DROP IN” Knitting
9:30 a.m. YOGA
10 a.m. Quilting

10:15 a.m. Osteo Prevention
11 a.m. Blood Pressure
11 a.m. Strength & Stretch
11 a.m. Chair Yoga
11:30 a.m. – 12:30 p.m. Grab n Go
12 p.m. CANASTA
12 p.m. THE TRAVELING CHEF
1 – 2 p.m. Walk the Gym

1 p.m. TAI CHI/QIGONG

1 – 2:30 p.m. INDOOR CURLNIG
Friday, Dec. 29
7 a.m. – 2 p.m. Fitness Center
8 a.m. STEP IT UP+
8:30 a.m. YOGA
8:30 a.m. Coffee with a COP
9 a.m. Muscle Conditioning

10 a.m. – 1 p.m. Drop in Bridge

10 a.m. KEVTECH
11:30 a.m. Grab n Go
1 – 2 p.m. Walk the Gym
1 – 2:30 p.m. CHAIR VOLLEYBALL
Market Basket
Red Shirt Friday