Thursday, Dec. 7
7 a.m. – 2 p.m. – Fitness Center
8:45 a.m. – Weight Training
9 a.m. – “DROP IN” Knitting
9:30 a.m. – YOGA
10:15 a.m. – Quilting
10:15 a.m. – Osteo Prevention
11 a.m. – Blood Pressure
11 a.m. – Strength & Stretch
11 a.m. – Chair Yoga
11:30 a.m. – 12:30 p.m. – Grab n Go
12 p.m. – CANASTA
1 p.m. – 2 p.m. – Walk the Gym
1 p.m. – TAI CHI/QIGONG
1 p.m. – 2:30 p.m. – INDOOR CURLING
Friday, Dec. 8
7 a.m. – 2 p.m. – Fitness Center
8 a.m. – STEP IT UP+
8:30 a.m. – YOGA
8:30 a.m. – Coffee with a COP
9 a.m. – Muscle Conditioning
10 a.m. – 1 p.m. – Drop-in Bridge
10 a.m. – MOVIE: LOVE, LIGHTS, HANUKKAH!
11:30 a.m. – 12:30 p.m. – Grab n Go
1 p.m. – 2 p.m. – Walk the Gym
1 p.m. – 2:30 p.m. – CHAIR VOLLEYBALL
Monday, Dec. 11
7 a.m. – 2 p.m. – Fitness Center
8 a.m. – STEP IT UP+
9 a.m. – YOGA
9 a.m. – Muscle Conditioning
10 a.m. – Parkinson’s Fitness
10:15 a.m. – Osteo Prevention
10:30 a.m. – Balance & Mobility
11 a.m. – 2 p.m. – MahJong
11 a.m. – Strength & Stretch
11:15 a.m. – MAPLE STREET BISTRO
12:30 p.m. – Adv Bridge Instruction
1 p.m. – 2 p.m. – Walk the Gym
1 p.m. – 2:30 p.m. – CHAIR VOLLEYBALL
3 p.m. – BOOK CLUB
Tuesday, Dec. 12
7 a.m. – 2 p.m. – Fitness Center
8:45 a.m. – Weight Training
9:30 a.m. – Cribbage (Doors close)
9:45 a.m. – STRONG BODIES
10 a.m. – 12 p.m. – Drop-in Bridge
11 a.m. – Chair Yoga
12 p.m. – LUNCH by DOUG
1 p.m. – 2 p.m. – Walk the Gym
1 p.m. – 2:30 p.m. – INDOOR CURLING
Wednesday, Dec. 13
7 a.m. – 2 p.m. – Fitness Center
8 a.m. – STEP IT UP+
8:30 a.m. – YOGA
10 a.m. – Muscle Conditioning
10:30 a.m. – Balance & Mobility
11 a.m. – Drop-In Songs & Music
11 a.m. – 2 p.m. – Mah Jong
11 a.m. – Parkinson’s Fitness
11:30 a.m. – 12 p.m. – Zumba GOLD
12:30 p.m. – 1:30 p.m. – SCRAPBOOKING
1 p.m. – 2 p.m. – Walk the Gym
1 p.m. – SPEAKER ROGER TUVESON MYC
1 p.m. – 2:30 p.m. – CHAIR VOLLEYBALL