Thursday, Feb. 1
7 a.m. – 2 p.m. Fitness Center
8:45 a.m. Weight Training
9 a.m. “DROP IN” Knitting
NO YOGA
10 a.m. Quilting
10:15 a.m. Osteo Prevention
11 a.m. Blood Pressure
11 a.m. Strength & Stretch
11 a.m. Chair Yoga
11:30 a.m. – 12:30 p.m. Grab n Go
12 p.m. CANASTA
1 – 2 p.m. Walk the Gym
NO TAI CHI/QIGONG
1 – 2:30 p.m. INDOOR CURLING
Friday, Feb. 2
7 a.m. – 2 p.m. Fitness Center
8 a.m. STEP IT UP+
NO YOGA
8:30 a.m. Coffee with a COP
9 a.m. Muscle Conditioning
10 a.m. – 1 p.m. Drop in Bridge
11:30 p.m. Grab n Go
1 – 2 p.m. Walk the Gym
1 – 2:30 p.m. CHAIR VOLLEY BALL
1 p.m. MOVIE: “OLD GOATS”
Market Basket
Red Shirt Friday
Monday, Feb. 5
7 a.m. – 2 p.m. Fitness Center
8 a.m. STEP IT UP+
8:30 a.m. SENIOR FOOTWISE
NO YOGA
9 a.m. Muscle Conditioning
10 a.m. Parkinson’s Fitness
10:15 a.m. Osteo Prev
10:30 a.m. Bal & Mobility
11 a.m. CHOOSE HAPPY
11 a.m. – 2 p.m. MahJong
11 a.m. Strength & Stretch
12:30 p.m. Adv Bridge Instruction
1 – 2 p.m. Walk the Gym
1 – 2:30 p.m.
CHAIR VOLLEY BALL
Tuesday, Feb. 6
7 a.m. – 2 p.m. Fitness Center
8:45 a.m. Weight Training
9:30 a.m. Cribbage (Doors close)
9:45 a.m. STRONG BONES/STRONG BODIES
10 a.m. – 12 p.m. Drop in Bridge
11 a.m. Chair Yoga
NO LUNCH BY DOUG
1 – 2 p.m. Walk the Gym
1 – 2:30 p.m. INDOOR CURLING
Wednesday, Feb. 7
7 a.m. – 2 p.m. Fitness Center
8 a.m. STEP IT UP+
NO YOGA
Crosby’s
10 a.m. Muscle Conditioning
10:30 a.m. Bal & Mobility
11 a.m. Drop In Songs & Music
11 a.m. – 2 p.m. MahJong
11 a.m. Parkinson’s Fitness
11:30 a.m. – 12 p.m. Zumba GOLD
1:00 a.m. – 2:00 p.m. Walk the Gym
1 – 2:30 p.m. CHAIR VOLLEY BALL
6:30 p.m. QUILT GUILD