Senior Calendar Feb. 23 to Feb. 28

Thursday, Feb. 23

7 a.m. – 2 p.m. Fitness center

8:45 a.m. Weight training

9 a.m. “drop in” knitting

9:30 a.m. Yoga

10 a.m. No quilting, 

10 a.m. osteoporosis prevention

11 a.m. Blood pressure, line dancing, strength and stretch

11:30 a.m. – 12:30 p.m.  Grab and go lunch

Noon Canasta

12:30 p.m. Forensic science roadshow

1 – 2 p.m. Walk the gym

1 – 2:45 p.m. Curling/chair volleyball

Market Basket only

 

Friday, Feb. 24

7 a.m. – 2 p.m. Fitness center

8 a.m. Step it Up

8:30 a.m. Coffee with a cop

9 a.m. Muscle conditioning

9:30 a.m. Yoga

10 a.m. – 1 p.m. Drop-in Bridge

Noon The Traveling Chef

1 p.m. Movie” “The Banshees of Inisherin”

1 p.m. chair volleyball

1 – 2 p.m. Walk the gym

Red shirt Friday!

 

Monday, Feb. 27

7 a.m. – 2 p.m. Fitness center

8 a.m. Step it up

9 a.m. Yoga, muscle conditioning

10 a.m. osteoporosis prevention

10:30 a.m. balance and mobility

11 a.m. – 2:30 p.m.  Mahjong

11:30 a.m.  Stretch and strength

12:30 p.m.  Advanced Bridge instruction

1 – 2 p.m. Walk the gym

1 p.m. Curling/chair volleyball

 

Tuesday, Feb. 28

7 a.m. – 2 p.m. Fitness center 

8:45 a.m. Weight training

9:30 a.m. Cribbage (doors close)

9:45 a.m. Strong bones Strong bodies

10 a.m. – noon Drop-in Bridge

11 a.m. Chair Yoga

Noon lunch by Doug

1 – 2 p.m. Walk the gym

1 p.m. Curling

1:30 p.m. Flying solo support group