Thursday, Feb. 23
7 a.m. – 2 p.m. Fitness center
8:45 a.m. Weight training
9 a.m. “drop in” knitting
9:30 a.m. Yoga
10 a.m. No quilting,
10 a.m. osteoporosis prevention
11 a.m. Blood pressure, line dancing, strength and stretch
11:30 a.m. – 12:30 p.m. Grab and go lunch
Noon Canasta
12:30 p.m. Forensic science roadshow
1 – 2 p.m. Walk the gym
1 – 2:45 p.m. Curling/chair volleyball
Market Basket only
Friday, Feb. 24
7 a.m. – 2 p.m. Fitness center
8 a.m. Step it Up
8:30 a.m. Coffee with a cop
9 a.m. Muscle conditioning
9:30 a.m. Yoga
10 a.m. – 1 p.m. Drop-in Bridge
Noon The Traveling Chef
1 p.m. Movie” “The Banshees of Inisherin”
1 p.m. chair volleyball
1 – 2 p.m. Walk the gym
Red shirt Friday!
Monday, Feb. 27
7 a.m. – 2 p.m. Fitness center
8 a.m. Step it up
9 a.m. Yoga, muscle conditioning
10 a.m. osteoporosis prevention
10:30 a.m. balance and mobility
11 a.m. – 2:30 p.m. Mahjong
11:30 a.m. Stretch and strength
12:30 p.m. Advanced Bridge instruction
1 – 2 p.m. Walk the gym
1 p.m. Curling/chair volleyball
Tuesday, Feb. 28
7 a.m. – 2 p.m. Fitness center
8:45 a.m. Weight training
9:30 a.m. Cribbage (doors close)
9:45 a.m. Strong bones Strong bodies
10 a.m. – noon Drop-in Bridge
11 a.m. Chair Yoga
Noon lunch by Doug
1 – 2 p.m. Walk the gym
1 p.m. Curling
1:30 p.m. Flying solo support group