Thursday, Feb. 8
7 a.m. – 2 p.m. Fitness Center
8:45 a.m. Weight Training
9 a.m. “DROP IN” Knitting
NO YOGA
10 a.m. Quilting
10:15 a.m. Osteo Prevention
11 a.m. Blood Pressure
11 a.m. Strength & Stretch
11 a.m. Chair Yoga
11:30 a.m. – 12:30 p.m. Grab n Go
12 p.m. Canasta
1 – 2 p.m. Walk the Gym
NO TAI CHI/QIGONG
1 – 2:30 p.m. Indoor Curling
Thursday, Feb. 9
7 a.m. – 2 p.m. Fitness Center
8 a.m. Step It Up+
No Yoga
8:30 a.m. Coffee with a Cop
9 a.m. Muscle Conditioning
10 a.m. – 1 p.m. Drop in Bridge
11:30 a.m. Grab n Go
1 – 2 p.m. Walk the Gym
1 p.m. Watercolor Painting Class w/ Ian Sherwin
1 – 2:30 p.m. Chair Volleyball
Market Basket
Red Shirt Friday
Monday, Feb. 12
7 a.m. – 2 p.m. Fitness Center
8 a.m. Step It Up+
9 a.m. Yoga
9 a.m. Muscle Conditioning
10 a.m. Parkinson’s Fitness
10:15 a.m. Osteo Prev
10:30 a.m. Bal & Mobility
11 a.m. – 2 p.m. MahJong
11 a.m. Strength & Stretch
12:30 p.m. Adv Bridge Instruction
1 – 2 p.m. Walk the Gym
1 – 2:30 p.m. Chair Volley Ball
Tuesday, Feb. 13
7 a.m. – 2 p.m. Fitness Center
8:45 a.m. Weight Training
9:30 a.m. Cribbage (Doors close)
9:45 a.m. Strong Bodies/Strong Bodies
10 a.m. – 12 p.m. Drop in Bridge
11 a.m. Chair Yoga
Lunch: The Traveling Chef
1 – 2 p.m. Walk the Gym
1 – 2:30 p.m. Indoor Curling
*Transportation to the North Shore and Liberty Tree Malls*
Wednesday, Feb. 14
7 a.m. – 2 p.m. Fitness Center
8 a.m. Step It Up+
8:30 a.m. Yoga
Crosby’s
10 a.m. Muscle Conditioning
10:30 a.m. Bal & Mobility
11 a.m. – 2 p.m. MahJong
11 a.m. Parkinson’s Fitness
11:30 a.m. – 12 p.m. Zumba GOLD
12 p.m. Valentines Day Lunch & Seminar
“Financial Check-in for Seniors”
1 – 2 p.m. Walk the Gym
1 – 2:30 p.m. Chair Volleyball