Thursday, July 18
7 a.m. – 2 p.m. Fitness Center
8:45 a.m. Weight Training
9 a.m. “Drop In” Knitting
Market Basket
9 a.m. Bocce
9:30 a.m. Yoga
10 a.m. Quilting
10 a.m. Osteo Prevention
10:15 a.m. Pilates
10:45 a.m. Bocce
11 a.m. Blood Pressure
11 a.m. Strength & Stretch
11 a.m. Chair Yoga
11:30 a.m. – 12:30 p.m. Grab n Go
12 p.m. Canasta
1 p.m. Caregiver Support Group
Friday, July 19
7 a.m. – 2 p.m. Fitness Center
8 a.m. Step It Up+
8:30 a.m. Coffee with a Cop
9 a.m. Muscle Conditioning – Bocce Travel Team
10 a.m. Grief Support Group
10 a.m. – 1 p.m. Drop in Bridge
11:30 a.m. – 12:30 p.m. Grab n Go
1 – 2 p.m. Walk the Gym
Red Shirt Friday
Monday, July 22
7 a.m. – 2 p.m. Fitness Center
8 a.m. Step It Up+
9 a.m. Yoga
9 a.m. Bocce
9 a.m. Muscle Conditioning
10 a.m. Parkinson’s Fitness
10:30 a.m. Bal & Mobility
10:45 a.m. Bocce
11 a.m. – 2 p.m. MahJong
11 a.m. Strength & Stretch
12:30 p.m. Adv Bridge Instruction
1 – 2 p.m. Walk the Gym
Tuesday, July 23
7 a.m. – 2 p.m. Fitness Center
8:30 a.m. Chair Pilates
8:45 a.m. Weight Training
9 a.m. Bocce
9:30 a.m. Cribbage
10 a.m. – 12 p.m. Drop in Bridge
10:45 a.m. Bocce
11 a.m. Chair Yoga
12 p.m. Lunch by Doug
1 – 2 p.m. Walk the Gym
Wednesday, July 24
7 a.m. – 2 p.m. Fitness Center
8 a.m. Step It Up+
8:30 a.m. Yoga
Crosby’s
9 a.m. Bocce
10 a.m. Muscle Conditioning
10:30 a.m. Bal & Mobility
10:45 a.m. Bocce
11 a.m. – 2 p.m. MahJong
11 a.m. Parkinson’s Fitness
11:30 a.m. – 12:30 p.m. Grab n Go
12 p.m. Zumba GOLD
1 – 2 p.m. Walk the Gym
1 – 2:30 p.m. Chair Volleyball
2 p.m. Book Club