Thursday, July 27
7 a.m.-2 p.m. Fitness center
8:30 a.m. Tap dance
8:45 a.m. Weight training
9 a.m. Drop-in knitting
9:30 a.m. Yoga
9:30 a.m. Jazz
No quilting
10 a.m. Osteoporosis prevention
11 a.m. Blood pressure
11 a.m. Line dancing
11 a.m. Strength & stretch
11 a.m. Chair yoga
11:30 a.m. Rep. Jenny Armini
12 p.m. Canasta
12 p.m. The traveling chef BBQ
1-2 p.m. Walk the gym
1 p.m. Tai Chi/Qigong
Market Basket only
Friday, July 28
7 a.m.-2 p.m. Fitness center
8 a.m. Step it up+
8:30 a.m. Coffee with a cop
8:30 a.m. Yoga
9 a.m. Muscle conditioning
10 a.m.-1 p.m. Drop-in Bridge
10 a.m. Support group
1-2 p.m. Walk the gym
Red shirt Friday
Monday, July 31
7 a.m.-2 p.m. Fitness center
8 a.m. Step it up+
9 a.m. Yoga
9 a.m. Bocce
9 a.m. Muscle conditioning
10 a.m. Parkinson’s fitness
10 a.m. Osteoporosis prevention
10 a.m. Health MGT workshop
10:30 a.m. Balance & mobility
11 a.m.-2:30 p.m. Mahjong
11 a.m. Strength & stretch
12:30 p.m. Advanced Bridge instruction
1-2 p.m. Walk the gym
Tuesday, Aug. 1
7 a.m.-2 p.m. Fitness center
8:45 a.m. Weight training
9:30 a.m. Cribbage (doors close)
9:45 a.m. Strong bones/strong bodies
10 a.m.-12 p.m. Drop-in Bridge
11 a.m. Chair yoga
No lunch by Doug
1-2 p.m. Walk the gym
Wednesday, Aug. 2
7 a.m.-2 p.m. Fitness center
8 a.m. Step it up+
8:30 a.m. Yoga
Crosby’s
10 a.m. Muscle conditioning
10:30 a.m. Balance & mobility
11 a.m.-2:30 p.m. Mahjong
11 a.m. Drop-in songs & music
11 a.m. Parkinson’s fitness
11:30 a.m.-12:30 p.m. Grab and go lunch
12 p.m. Zumba gold
1-2 p.m. Walk the gym