Thursday, July 6
7:00 a.m. – 2:00 p.m. Fitness Center
8:30 a.m. Tap Dance
8:45 a.m. Weight Training
9:00 a.m. “Dop In” Knitting
NO YOGA
9:30 a.m. Jazz
10:00 a.m. Quilting
10:00 a.m. Osteo Prevention
11:00 a.m. Blood Pressure
11:00 a.m. Line Dancing
11:00 a.m. Strength & Stretch
11:00 a.m. Chair Yoga
11:30 a.m. – 12:30 p.m. Grab n Go
12:00 p.m. Canasta
1:00 p.m. – 2:00 p.m. Walk the Gym
1:00 p.m. Tai Chi/Qigong
Market Basket ONLY
Friday, July 7
7:00 a.m. – 2:00 p.m. Fitness Center
NO STEP IT UP+
8:30 a.m. Coffee with a Cop
NO YOGA
NO Muscle Conditioning
10:00 a.m. – 1:00 p.m. Drop in Bridge
11:30 a.m. Grab n Go
1:00 p.m. – 2:00 p.m. Walk the Gym
Red Shirt Friday
Monday, July 10
7:00 a.m. – 2:00 p.m. Fitness Center
8:00 a.m. Step It Up+
9:00 a.m. Yoga
9:00 a.m. Bocce
9:00 a.m. Muscle Conditioning
10:00 a.m. Osteo Prev.
10:00 a.m. Parkinson’s Fitness
10:00 a.m. Health MGT Workshop
10:30 a.m. Bal & Mobility
11:00 a.m. – 2:30 p.m. MahJong
11:00 a.m. Strength & Stretch
12:30 p.m. Adv Bridge Instruction
1:00 p.m. – 2:00 p.m. Walk the Gym
Tuesday, July 11
7:00 a.m. – 2:00 p.m. Fitness Center
8:45 a.m. Weight Training
9:00 a.m. Bocce
9:30 a.m. Cribbage (Doors close)
9:45 a.m. Strong Bones/ Strong Bodies
10:00 a.m. – 12:00 p.m. Drop in Bridge
11:00 a.m. Chair Yoga
12:00 p.m. Lunch by Doug
1:00 p.m. – 2:00 p.m. Walk the Gym
Wednesday, July 12
7:00 a.m. – 2:00 p.m. Fitness Center
8:00 Step It Up+
8:30 Yoga
Crosby’s
9:00 a.m. BOCCE
10:00 a.m. Muscle Conditioning
10:30 a.m. Bal & Mobility
11:00 a.m. – 2:30 p.m. Mah Jong
11:00 a.m. Parkinson’s Fitness
11:30 a.m. – 12:30 p.m. Grab Go
12:00 p.m. Zumba GOLD
1:00 p.m. – 2:00 p.m. Walk the Gym