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Senior calendar June 29 – July 5

June 29, 2023 by Ryan Vermette

Thursday, June 29

7 a.m. – 2 p.m. Fitness Center
8:45 a.m. Weight Training

9 a.m. Drop-in Knitting

9 a.m. Bocce
No Yoga
8:30 a.m. Tap Dance
9:30 a.m. Jazz
10 a.m. Quilting

10 a.m. Osteoporosis Prevention
11 a.m. Blood Pressure
11 a.m. Line Dancing
11 a.m. Strength & Stretch

11 a.m. Chair Yoga

11:30 a.m. – 12:30 p.m. Grab & Go Lunch
12 p.m. Canasta
1 p.m. – 2 p.m. Walk the Gym

1 p.m. Tai Chi/Qigong

Friday, June 30

Monday, July 3

7 a.m. – 12 p.m. Fitness Center
No Step It Up+
No Yoga
9 a.m. Bocce
9 a.m. Muscle Conditioning

10 a.m. Osteoporosis Prevention
10:30 a.m. Balance & Mobility

No Mahjong
11 a.m. Strength & Stretch *New Time
No Walk the Gym 

No Advanced Bridge Instruction

Tuesday, July 4

Independence Day

Wednesday, July 5

7 a.m. – 2 p.m. Fitness Center
No Step It Up+
No Yoga
Crosby’s

9 a.m. Bocce
10 a.m. Muscle Conditioning

10:30 a.m. Balance & Mobility

11 a.m. – 2:30 p.m. Mahjong

11 a.m. Parkinson’s Fitness
11 a.m. Drop-in Songs & Music
11:30 a.m. – 12:30 p.m. Grab & Go Lunch
12 p.m. Zumba Gold
1 p.m. – 2 p.m. Walk the Gym

2 p.m. Book Club

  • Ryan Vermette

    Ryan Vermette is the Item's Marblehead reporter. He graduated from Springfield College in 2021 with a Bachelor's degree in Communications/Sports Journalism. While in school, he wrote multiple sports articles for the school newspaper, the Springfield Student, and joined Essex Media Group in August, 2022. Ryan is a college basketball fanatic and an avid Boston sports fan and in his free time, enjoys video games and Marvel movies.

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