Thursday, March 30
7 a.m.- 2 p.m. Fitness Center
8:45 a.m. Weight Training
9 a.m. Knitting Group
9:30 a.m. Yoga
10 a.m. Osteoporosis Prevention
Quilting
11 a.m. Strength and Stretch
Chair Yoga
Blood Pressure
11 a.m.-1 p.m. Line Dancing
11:30 a.m.-12:30 p.m. Grab and Go Lunch
12 p.m. Canasta
1 p.m. Tai Chi/Qigong
1-2:45 p.m. Indoor Curling
Friday, March 31
7 a.m.- 2 p.m. Fitness Center
8 a.m. Step It Up
8:30 a.m. Coffee With a Cop
9 a.m. Muscle Conditioning
9:30 a.m. Yoga
10 a.m.-1 p.m. Drop-in Bridge
11:30 a.m.-12:30 p.m. Grab and Go Lunch
12 p.m. Canasta
1 p.m. Chair Volleyball
1-2 p.m. Walk the gym
Monday, April 3
7 a.m.- 2 p.m. Fitness Center
8 a.m. Step It Up
9 a.m. Muscle Conditioning
Yoga
10 a.m. Osteoporosis Prevention
10:30 a.m. Balance and Mobility
11:00 a.m.-2:30 p.m. MahJong
11:30 a.m. Strength and Stretch
12:30 p.m. Advanced Bridge Instruction
1-2:45 p.m. Indoor Curling
Tuesday, April 4
7 a.m.-2 p.m. Fitness Center
8:45 a.m. Weight Training
9:30 a.m. Cribbage (Doors Close)
9:45 a.m. Strong Bones, Strong Bodies
10 a.m.-12 p.m. Drop-in Bridge
11 a.m. Chair Yoga
12 p.m. Lunch by Doug
1-2 p.m. Walk the Gym
1-2:45 p.m. Indoor Curling
5:30 p.m. Citizens Police Academy
Wednesday April 5
7 a.m.- 2 p.m. Fitness Center
8 a.m. Step It Up
8:30 a.m. Yoga
10 a.m. Muscle Conditioning
10 a.m. TRIAD Monthly Meeting
10:30 a.m. Balance and Mobility
11 a.m. Parkinson’s Fitness
11 a.m.-12 p.m. Sing-alongs
11:30 a.m.-12:30 p.m. Grab and Go Lunch
11 a.m.-2:30 p.m. MahJong
12 p.m. Zumba
1-2 p.m. Walk the Gym
1 p.m. Chair Volleyball