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Senior Calendar May 1 – 7

April 30, 2025 by For The Weekly News

Thursday, May 1

7 a.m. to 2 p.m. Fitness Center
7:55 a.m. Golf: Salem
8:45 a.m. Weight Training
9 a.m. Drop-In Knitting, Market Basket
9:30 a.m. Yoga
10 a.m. Quilting
10 a.m. Osteo Prevention
10:15 a.m. Pilates
11 a.m. Blood Pressure Screening
11 a.m. Strength & Stretch
11 a.m. Chair Yoga
11:30 a.m. to 12:30 p.m. Grab-n-Go
Noon Line Dancing
Noon Canasta
1 p.m. to 2 p.m. Walk the Gym
1 p.m. Indoor Curling

Friday, May 2

7 a.m. to 2 p.m. Fitness Center
8 a.m. Step It Up+
9 a.m. Police Academy
9 a.m. Coffee with a Cop
9 a.m. Muscle Conditioning
10 a.m. to 1 p.m. Drop-In Bridge
11:30 a.m. to 12:30 p.m. Grab-n-Go
12:30 p.m. Series: “1923: A Yellowstone Origin Story”
12:45 p.m. Chair Volleyball
1 p.m. to 2 p.m. Walk the Gym
2 p.m. Book Club
Red Shirt Friday

Monday, May 5

7 a.m. to 2 p.m. Fitness Center
8 a.m. Step It Up+
9 a.m. Yoga
9 a.m. Muscle Conditioning
9 a.m. Golf: Wenham
10 a.m. Parkinson’s Fitness
10:30 a.m. Balance & Mobility
11 a.m. Choose Happy
11 a.m. Mahjong
11 a.m. Strength & Stretch
1 p.m. to 2 p.m. Walk the Gym
1 p.m. Chair Volleyball

Tuesday, May 6

7 a.m. to 2 p.m. Fitness Center
8:30 a.m. Chair Pilates
8:45 a.m. Weight Training
9:30 a.m. Cribbage (Doors close)
9:45 a.m. Strong Bones
10 a.m. to 1 p.m. Drop-In Bridge
11 a.m. Chair Yoga
Noon Traveling Chef: Kentucky Derby
1 p.m. to 2 p.m. Walk the Gym
1 p.m. Indoor Curling

Wednesday, May 7

7 a.m. to 2 p.m. Asc Fitness Center
8 a.m. Step It Up+
8:30 a.m. Yoga, Crosby’s
10 a.m. Muscle Conditioning
10:30 a.m. Balance & Mobility
11 a.m. Drop-In Songs & Music: Third Anniversary
11 a.m. to 2 p.m. Mahjong
11 a.m. Parkinson’s Fitness
11:30 a.m. to 12:30 p.m. Grab-n-Go
Noon Zumba Gold
1 p.m. Chair Volleyball
1 p.m. to 2 p.m. Walk the Gym
5:30 p.m. Quilt Guild

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