Thursday, Nov. 9
7 a.m. – 2 p.m. Fitness Center
9 a.m. VETERANS BREAKFAST
NO Weight Training NO“DROP IN” Knitting NO YOGA
10 a.m. Quilting
10:15 a.m. Osteo Prevention
11 a.m. Blood Pressure
11 a.m. Strength & Stretch
11 a.m. Chair Yoga
NO Grab n Go
NO CANASTA
NO Walk the Gym
NO TAI CHI/QIGONG
Friday, Nov. 10
CLOSED FOR VETERANS DAY
Monday, Nov. 13
7 a.m. – 2 p.m. Fitness Center
9 a.m. Veterans Breakfast
10 a.m. Quilting
10:15 a.m. Osteo Prevention
11 a.m. Blood Pressure
11 a.m. Strength & Stretch
11 a.m. Chair Yoga
12:30 p.m. Grab n Go
2 p.m. Closed in Honor of Veterans Day
Tuesday, Nov. 14
7 a.m. – 2 p.m. Fitness Center
8 a.m. Step It Up+
9 a.m. Yoga
9 a.m. Muscle Conditioning
10 a.m. Parkinson’s Fitness
10:15 a.m. Osteo Prevention
10:30 a.m. Balance & Mobility
11 a.m. Strength & Stretch
12:30 p.m. Advanced Bridge Instruction
1 – 2 p.m. Walk the Gym
Wednesday, Nov. 15
7 a.m. – 2 p.m. Fitness Center
8 a.m. Step It Up+
8:30 a.m. Yoga
10 a.m. Muscle Conditioning
10:30 a.m. Balance & Mobility
11 a.m. Drop-In Songs & Music
11 a.m. Parkinson’s Fitness
11:30 a.m. – 12:30 p.m. Grab Go
12 p.m. Lunch by DOUG
1 p.m. Speaker Series
1 p.m. – 2 p.m. Walk the Gym
1 p.m. – 2:30 p.m. Indoor Curling Begins
Chair Volleyball Begins (time not specified)