Thursday, Sept. 7
7 a.m.-2 p.m. Fitness center
8:45 a.m. Weight training
9 a.m. Drop-in knitting
9:30 a.m. Yoga
10 a.m. Quilting
10:15 a.m. Osteoporosis prevention
11 a.m. Blood pressure
11 a.m. Line dancing
11 a.m. Strength and stretch
11 a.m. Chair yoga
11:30 a.m.-12:30 p.m. Grab and go lunch
12 p.m. Canasta
1 p.m. Tai Chi/Qigong
1-2 p.m. Walk the gym
Market Basket ONLY
Friday, Sept. 8
7 a.m.-2 p.m. Fitness center
8 a.m. Step it up+
8:30 a.m. Coffee with a cop
9 a.m. Muscle conditioning
9 a.m. Police academy
9:30 a.m. Yoga in game room
10 a.m.-1 p.m. Drop-in Bridge
11:30 a.m. Grab and go lunch
1-2 p.m. Walk the gym
1 p.m. Movie: “A Man Called Otto”
Red shirt Friday
Monday, Sept. 11
7 a.m.-2 p.m. Fitness center
8 a.m. Step it up+
9 a.m. Yoga
9 a.m. Muscle conditioning
10 a.m. Parkinson’s Fitness
10:15 a.m. Osteoporosis prevention
10:30 a.m. Balance and mobility
11 a.m. Choose Happy Parkinson Network
11 a.m.-2:30 p.m. Mahjong
11 a.m. Strength and stretch
12:30 p.m. Advanced Bridge instruction
1-2 p.m. Walk the gym
3 p.m. Book club
Tuesday, Sept. 12
7 a.m.-2 Fitness center
8:45 a.m. Weight training
9:30 a.m. Cribbage (doors close)
Strong bones\strong bodies
10 a.m.-12 p.m. Drop-in Bridge
11 a.m. Chair yoga
11:30 a.m.-1 p.m. State Rep. Jenny Armini
12 p.m. Lunch by Doug
1-2 p.m. Walk the gym
Wednesday, Sept. 13
7 a.m.-2 p.m. Fitness center
8 a.m. Step it up+
8:30 a.m. Yoga
Crosby’s
10 a.m. Muscle conditioning
10:30 a.m. Balance and mobility
11 a.m.-2:30 p.m. Mahjong
11 a.m. Parkinson’s fitness
11:30 a.m.-12:30 p.m. Grab and go lunch
12 p.m. Zumba gold
1-2 p.m. Walk the gym