Senior Center calendar Mar. 23-29

Photo by ShutterStock

Senior Calendar/March 23 to March 29

There is plenty to do at the Judy and Gene Jacobi Community Center, 10 Humphrey St. 

 

Thursday, March 23

7 a.m. – 2 p.m. Fitness center

8:45 a.m. Weight training

9 a.m. “Drop in” knitting

9:30 a.m. Yoga

10 a.m. Quilting, Osteoporosis prevention

11 a.m. Blood pressure, line dancing, strength and stretch

11 a.m. Chair yoga

11:30 a.m. – 12:30 p.m.  Grab and go lunch

Noon Canasta

1 – 2 p.m. Walk the gym

1 p.m. Tai Chi/Qigong

1 – 2:45 p.m. Curling

Market Basket only

 

Friday, March 24

7 a.m. – 2 p.m. Fitness center

8 a.m. Step it Up

8:30 a.m. Coffee with a cop

NO Muscle conditioning

9:30 a.m. Yoga

10 a.m. – 1 p.m. Drop-in Bridge

Noon The Traveling Chef, Canasta

1-2 p.m. Walk the gym

1 p.m. Movie: Fableman, chair volleyball, KevTech iPhone class

Red Shirt Friday!

 

Monday, March 27

7 a.m. – 2 p.m. Fitness center

8 a.m. Step it up

9 a.m. Yoga, NO muscle conditioning

10 a.m. Osteoporosis prevention

10:30 a.m. Balance and mobility

11 a.m. – 2:30 p.m. Mahjong

11:30 a.m. NO Stretch and strength

12:30 p.m. Advanced Bridge instruction

1 – 2 p.m. Walk the gym

1 p.m. Curling

 

Tuesday, March 28

7 a.m. – 2 p.m. Fitness center 

8:45 a.m. Weight training

9:30 a.m. Cribbage (doors close)

9:45 a.m. Strong bones Strong bodies

10 a.m. – noon Drop-in Bridge

11 a.m. Chair Yoga

Noon lunch by Doug

1 – 2 p.m. Walk the gym

1 p.m. Curling

1:30 p.m. Flying solo support group

5:30 p.m. Citizens Police Academy

 

Wednesday, March 29

7 a.m. – 2 p.m. Fitness Center

8 a.m. Step It up

8:30 a.m. Yoga

Crosby’s 

10 a.m. Muscle conditioning

10:30 a.m. Balance and mobility

11 a.m. – 2:30 p.m. Mahjong

11 a.m. Parkinson’s fitness

11:30 a.m. – 12:30 p.m. Grab and go lunch

Noon Zumba Gold

1 -2 p.m. Walk the gym

1 p.m. Chair volleyball

2 p.m. Book Club