Senior Center Schedule

Senior Calendar/Dec. 2 to Dec. 8

There is plenty to do at the Judy and Gene Jacobi Community Center, 10 Humphrey St. 

Friday, Dec. 2

7 a.m. – 2 p.m. Fitness center

8 a.m. Step It Up

9 a.m. Muscle conditioning

9:30 a.m. Yoga

10 a.m. – noon Painting

10 a.m. – 1 p.m. Drop-in Bridge

11:30 a.m. – 12:30 p.m. Grab ‘n Go lunch

1 – 2 p.m. Walk the gym

Red Shirt Friday!

 

Monday, Dec. 5

7 a.m. – 2 p.m. Fitness center

8 a.m. Step It Up

9 a.m. Yoga

10 a.m. Osteoporosis prevention

10:30 a.m. Balance and mobility

11 a.m. – 2:30 p.m. MahJong

11:30 a.m. Strength and stretch

12:30 p.m. Advanced Bridge instruction

1 – 2 p.m. Walk the gym

1 p.m. – 2:45 p.m. Curling

 

Tuesday, Dec. 6

7 a.m. – 2 p.m. Fitness center

8:30 a.m. Coffee with a cop

8:45 a.m. Weight training

9 a.m. – 1 p.m. In-stitches Boutique

9:30 a.m. Cribbage (doors close)

9:45 a.m. Strong bones, strong bodies

10 a.m. – noon Drop-in Bridge

11 a.m. Chair Yoga

1 – 2 p.m. Walk the gym

1 p.m. Curling

 

Wednesday, Dec. 7

7 a.m. – 2 p.m. Fitness Center

8 a.m. Step It up

8:30 a.m. Yoga, Crosby’s

10 a.m. Muscle conditioning, Triad breakfast presentation on scam awareness.

10:30 a.m. Balance and mobility

11 a.m. – 2:30 p.m. MahJong

11 a.m. Parkinson’s fitness, drop-in songs and music

11:30 a.m. – 12:30 p.m. Grab ‘n Go lunch

Noon Zumba Gold

1 – 2 p.m. Walk the gym

Thursday, Dec. 8

7 a.m. – 2 p.m. Fitness center

8:45 a.m. Weight training

9 a.m. “drop in” knitting

9:30 a.m. Yoga

10 a.m. Quilting, osteoporosis prevention

11 a.m. Blood pressure

11 a.m. – 1 p.m. Friends of the Council on Aging holiday social and craft fair

1 – 2 p.m. Walk the gym

1 – 2:45 p.m. Curling

Market Basket only