Senior Calendar/Dec. 2 to Dec. 8
There is plenty to do at the Judy and Gene Jacobi Community Center, 10 Humphrey St.
Friday, Dec. 2
7 a.m. – 2 p.m. Fitness center
8 a.m. Step It Up
9 a.m. Muscle conditioning
9:30 a.m. Yoga
10 a.m. – noon Painting
10 a.m. – 1 p.m. Drop-in Bridge
11:30 a.m. – 12:30 p.m. Grab ‘n Go lunch
1 – 2 p.m. Walk the gym
Red Shirt Friday!
Monday, Dec. 5
7 a.m. – 2 p.m. Fitness center
8 a.m. Step It Up
9 a.m. Yoga
10 a.m. Osteoporosis prevention
10:30 a.m. Balance and mobility
11 a.m. – 2:30 p.m. MahJong
11:30 a.m. Strength and stretch
12:30 p.m. Advanced Bridge instruction
1 – 2 p.m. Walk the gym
1 p.m. – 2:45 p.m. Curling
Tuesday, Dec. 6
7 a.m. – 2 p.m. Fitness center
8:30 a.m. Coffee with a cop
8:45 a.m. Weight training
9 a.m. – 1 p.m. In-stitches Boutique
9:30 a.m. Cribbage (doors close)
9:45 a.m. Strong bones, strong bodies
10 a.m. – noon Drop-in Bridge
11 a.m. Chair Yoga
1 – 2 p.m. Walk the gym
1 p.m. Curling
Wednesday, Dec. 7
7 a.m. – 2 p.m. Fitness Center
8 a.m. Step It up
8:30 a.m. Yoga, Crosby’s
10 a.m. Muscle conditioning, Triad breakfast presentation on scam awareness.
10:30 a.m. Balance and mobility
11 a.m. – 2:30 p.m. MahJong
11 a.m. Parkinson’s fitness, drop-in songs and music
11:30 a.m. – 12:30 p.m. Grab ‘n Go lunch
Noon Zumba Gold
1 – 2 p.m. Walk the gym
Thursday, Dec. 8
7 a.m. – 2 p.m. Fitness center
8:45 a.m. Weight training
9 a.m. “drop in” knitting
9:30 a.m. Yoga
10 a.m. Quilting, osteoporosis prevention
11 a.m. Blood pressure
11 a.m. – 1 p.m. Friends of the Council on Aging holiday social and craft fair
1 – 2 p.m. Walk the gym
1 – 2:45 p.m. Curling
Market Basket only