Donna Miller

The sport of boxing is seen by many as a challenging one, requiring you to to land punches and take them at the same time. It is certainly a challenge that not everyone is up for. However, Donna Miller, a fitness instructor at the Lynch/van Otterloo YMCA, shows that you can do the boxing without the fighting for this edition of Fit Minute. Despite jabbing with your hands, … [Read more...] about Fit Minute: Packing a punch with YMCA’s Donna Miller