INTERVIEWED: Nancy Reardon, member concierge at the Lynch/Van Otterloo YMCA. LISTENING: I listen to Sirius radio – the Beatles and Beethoven. WATCHING: Right now I’m watching "30 Rock" from start to finish, and "Law and Order" reruns. Also, "Only Murders in the Building" – my latest binge. I watch a lot with not a lot of variety! READING: Agatha Christie – lots of … [Read more...] about WEEKLY RECOMMENDATIONS: Nancy Reardon
Lynch/Van Otterloo YMCA
Thank you for your kindness, Marblehead
To the editor: Last April we were asked if we would host a Ukrainian refugee family who had recently arrived in Lynn after fleeing Kyiv. Like many others, we were horrified by the invasion of Ukraine by Russia, and the opportunity to share our home with Oxana and her five-year old son Artem was something we were happy and eager to do. As they are now preparing … [Read more...] about Thank you for your kindness, Marblehead
Fit Minute: Going for a spin with Sarah McCormack
What better time of year than now to pick up a bike, or hop on a stationary one, and get a great spin workout in? Whether you are dealing with an injury and need to exercise on a bike as cross training, training for a big race, or simply just riding to get a good workout in and enjoy the summer weather, cycling can provide many physical and mental benefits. Spin instructor at … [Read more...] about Fit Minute: Going for a spin with Sarah McCormack
Fit Minute: Packing a punch with YMCA’s Donna Miller
The sport of boxing is seen by many as a challenging one, requiring you to to land punches and take them at the same time. It is certainly a challenge that not everyone is up for. However, Donna Miller, a fitness instructor at the Lynch/van Otterloo YMCA, shows that you can do the boxing without the fighting for this edition of Fit Minute. Despite jabbing with your hands, … [Read more...] about Fit Minute: Packing a punch with YMCA’s Donna Miller