Working out can be difficult. It can be time consuming, overwhelming if you haven't done it in a while, or sometimes it's just simply hard to get motivated. However, Inside Out Training owner and fitness instructor Martha Potvin knows just the place to make your workout more enjoyable. Potvin calls Fort Sewall her “favorite outdoor gem.” “It’s a million dollar view, and … [Read more...] about Fit Minute: Fortifying your body at Fort Sewall with Martha Potvin